EAT MORE FISH! But don't forget the SALTOPIA...it makes it so much more yummy! 4 ingredients: a fish of your choice (we like white flakey fish such as cod), bread crumbs, lemon, Great Outdoors! Place your fish steak on a foil lined baking pan. Squeen fresh lemon juice all over the fish. Shake Great Outdoors applewood smoked salt all over the fish steak evenly. Cover fish with breadcrumbs and bake at 500 degrees for about 20 minutes depending on your fish steak size!